π§ββοΈ Ever wondered how to truly silence your mind? Join us for Episode 4 of Sai Blossoms! πΈβ¨
Featuring the insightful Dr. Allen Levy and Sister Roseanne Levy, with moderation by Brother Nimai and Sister Darshana, this 90-minute session will explore the mysteries of concentration, contemplation, and meditation. π§ββοΈπΏ Expect interactive activities thatβll guide you to inner peace and mental clarity.
πͺ· Episode 4 - Silencing the Mind
π
When: Tuesday, March 11 at 5:30 PM PST / 7:30 PM CST / 8:30 PM EST
π Where: sssio.info/ya-national-zoom
β¨ Set aside 90 minutes of uninterrupted time for a truly immersive experience. Letβs discover the transformative power of a focused mind together!
βThe very first sadhana one must adopt is the cultivation of inner silence, to put an end to the endless dialogue with the mind.β - Sri Sathya Sai Baba, May 20, 1982.
Missed the previous episodes? Catch up here: https://sssio.info/SaiBlossoms πΊ
ππ #SaiBlossoms #SilencingTheMind #HealthySaiWay
Are you ready to transform your self-care journey into a spiritual practice? πΌβ¨
βThe body is the temple of God. Hence it is the duty of man to keep the temple in good condition.β β Sri Sathya Sai Baba, 30 September 1981
If our body is a temple, nurturing it becomes a sacred act of Sadhana. Join Sisters Sadhana and Namratha as they explore this important topic with Dr. Ramadevi Sankaran (M.D. Pediatrician) and our YA champions, Sister Priya Mistry and Brother Sai Prashanth Harihar. Tune in as we learn how to embrace consistency, confidence, and compassion in our self-care journeyπ§ββοΈβ¨
πͺ· Episode 3 - Our Body is a Temple: Practicing Self-Care as a Sadhana
π
When: Monday, Feb 3 at 5:30 PM PST / 7:30 PM CST / 8:30 PM EST
π Where: sssio.info/ya-national-zoom
πΊ Catch up on episode 2: https://sssio.info/SaiBlossoms
#SaiBlossoms #BMIGoals #HealthySaiWay #Sai100